Smoothie Recipes
There are a lot of option these days for on the go pit and stops snacking. Breakfast cereal bars, weight loss shake at lunch, small package food and drink from the vending machine for that mid hours of daylight blitzkrieg and drive during for dinner on your way house. With so many not so healthy choices stare you in the face it’s no good the huge majority feel a bit frayed about the edges.
You don’t need to buy a costly food processor to make a smoothie. If you have a speed blender, it is simple to follow smoothie recipes and make drinks for the cost of a single smoothie from a superstore.
Banana Smoothie Recipe
Healthy Banana
Ingredients
1 tablespoon honey, 1 1/2 cups milk, 1 banana and 1/4 teaspoon ground nutmeg
Recipe
In a blender mix honey, milk, nutmeg, banana, and. mix together until smooth.
Watermelon Smoothie Recipe
Ingredients:
4 cups watermelon chunks, 5 leave romaine lettuce, 1 banana, Juice of 1/2 lemon (It gives the smoothie a good flavor).
Blend all these ingredients in a grander and really enjoy. Makes 2 serving or 2 quarts
Nectarine Smoothie Recipe
Ingredients
2 cup vanilla yogurt, 4 large nectarines, pitted and quartered, 2 tablespoon honey, 2 cup orange juice and 2 bananas, cut into pieces and frozen.
Recipe
Mix the vanilla yogurt, nectarines, frozen banana chunks, honey and orange juice into a blender and merge until smooth.
Strawberry Smoothie Recipe
Ingredients:
1/2 cup frozen strawberries, 1 cup frozen banana slices and 3/4 cup pineapple juice.
Recipe
Mix all these ingredients into blender. Blend with a lot ice cubes until smoothie!












